Shoulder and neck muscles stretch

Shoulder and neck muscles stretch

stretch to Upper Trapezius,Levator Scapulae and neck muscles

Shoulder and neck muscles stretch

Shoulder and neck muscles stretch

stretch to Upper Trapezius,Stermocleidomastoid and neck muscles

Upper back and neck muscles stretch

Upper back and neck muscles stretch

stretch to Trapezius,Levator Scapulae and extenders of the neck

Hamstring and glut muscles stretch

Hamstring and glut muscles stretch

stretch to Hamstring,Calf and Glut muscles

Lower back and spine muscle stretch

Lower back and spine muscle stretch

stretch to Hamstring,QL,External / Internal Oblique muscles as well as Serratus Posterior Inferior muscles

Adductors muscles stretch

Adductors muscles stretch

stretch to Adductor muscles and inner leg muscles

Hamstring and glut muscles stretch

Hamstring and glut muscles stretch

stretch to Hamstring,Calf and Glut muscles

Back stretch

Back stretch

stretch to QL,External / Internal Oblique muscles as well as Serratus Posterior Inferior muscles

Back stretching

Back stretching

stretch to Hamstring,QL,External / Internal Oblique muscles as well as Serratus Posterior Inferior muscles

Upper back,shoulder stretch

Upper back,shoulder stretch

stretch to Rhomboid,lower part of Trapezius and Rotator Caff muscles

Leg and glut stretch

Leg and glut stretch

stretch to Hamstring ,Glut and Calf muscles

Chest and abdomen stretch

Chest and abdomen stretch

chest and abdomen muscles stretch as well as opening a ribcage

Shoulders stretch

Shoulders stretch

upper back,arms and shoulders muscles stretch stretch to Pectoral,Rotator Caff and Tricep muscles

Address 

DKTherapy

162 Hankinson Rd
Charminster

Bournemouth, Dorset BH9 1HX

Mob: 0788 600 59 43

Availabilities 

Mon   8am    8pm

Tue     8am    8pm

Wed    8am    8pm

Thur   8am    8pm

Fri       8am    6pm

Sat      8am     4pm

Sun         Closed

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